We already know that the gut is the human body's second brain, and what we eat can impact everything from stress to depression. That said, keeping track of what you put in your body isn't the only way you can judge your health. It's also about what's coming out of your body. So, we talked to registered dietitian and certified diabetes educator Deborah Malkoff-Cohen on the basics every girl should know about her bowel movements. Bile, excreted by the liver, which aids in fat digestion, is what makes poop brown.
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Irritable bowel syndrome IBS is a common intestinal disorder that affects the colon the large intestine. The colon's main job is to absorb water and nutrients from partially digested food. Anything that is not absorbed is slowly moved through the colon toward the rectum and out of the body as waste in the form of feces poop.
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